Matthew P 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 145 |
January 16, 2022
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 398 | 24 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 22 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 23 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 24 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 24 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 25 |
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Workout Graph
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