Matthew P 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 183 |
December 29, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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