Matthew P 19:01 row
4,001m
Meters
19:01.4
Time
2:22.6
Pace
227
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 127 |
December 25, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 4,001m | 2:22.6 | 121 | 715 | 24 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 19:01.0 | 913m | 2:11.9 | 152 | 823 | 24 |
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Workout Graph
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