Matthew P 5:00 row
967m
Meters
5:00.6
Time
2:35.4
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 166 |
December 12, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 967m | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 0 |
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Workout Graph
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EMOM 5, HAM 6 Cal (~18 sec), then slow as possible for remainder of min