Matthew P 1500m row
1,500m
Meters
6:30.7
Time
2:10.2
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
January 19, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 24 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 23 |
| 1:15.5 | 600m | 2:05.8 | 176 | 904 | 25 |
| 1:16.5 | 900m | 2:07.5 | 169 | 881 | 24 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 25 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 24 |