Matthew P 22:25 row
4,268m
Meters
22:25.0
Time
2:37.5
Pace
246
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 21, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 4,268m | 2:37.5 | 89 | 607 | 22 |
| 9:00.0 | 1,696m | 2:39.1 | 87 | 598 | 20 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 25 |
| 22:25.0 | 530m | 4:10.0 | 22 | 377 | 24 |