Matthew P 24:00 row
5,146
Meters
24:00.0
Time
2:19.9
Pace
294
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
January 21, 2022 00:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,146 | 2:19.9 | 128 | 735 | 294 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 24:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 24 |