Matthew P 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
April 08, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |