Matthew P 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
April 08, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |