Matthew P 40c row
590m
Meters
2:23.3
Time
2:01.4
Pace
40
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
April 11, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 590m | 2:01.4 | 195 | 972 | 24 |
| 0:40.8 | 157m | 2:09.9 | 160 | 849 | 25 |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 25 |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 26 |
| 0:33.4 | 143m | 1:56.7 | 220 | 1056 | 23 |