Matthew P 40c row
584m
Meters
2:20.3
Time
2:00.1
Pace
40
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
April 11, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 584m | 2:00.1 | 202 | 994 | 24 |
| 0:39.4 | 155m | 2:07.0 | 170 | 886 | 26 |
| 0:36.1 | 149m | 2:01.1 | 197 | 977 | 23 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 25 |
| 0:31.6 | 138m | 1:54.4 | 233 | 1102 | 23 |