Matthew P 40c row
567m
Meters
2:13.8
Time
1:57.9
Pace
40
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
April 11, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 567m | 1:57.9 | 213 | 1033 | 24 |
| 0:39.5 | 153m | 2:09.0 | 163 | 860 | 24 |
| 0:31.2 | 137m | 1:53.8 | 237 | 1115 | 25 |
| 0:31.7 | 139m | 1:54.0 | 236 | 1112 | 23 |
| 0:31.4 | 138m | 1:53.7 | 238 | 1118 | 25 |