Matthew P 800m row
800m
Meters
3:36.2
Time
2:15.1
Pace
46
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
April 15, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 800m | 2:15.1 | 142 | 788 | 24 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 |