Matthew P 800m row
800m
Meters
3:26.4
Time
2:09.0
Pace
47
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
April 15, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 800m | 2:09.0 | 163 | 861 | 24 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 |