Matthew P 800m row
800m
Meters
3:34.2
Time
2:13.8
Pace
46
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
April 15, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 800m | 2:13.8 | 146 | 802 | 24 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 24 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |