Matthew P 800m row
800m
Meters
3:30.5
Time
2:11.5
Pace
47
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
April 15, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 800m | 2:11.5 | 154 | 828 | 24 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |