Matthew P 800m row
800m
Meters
3:32.8
Time
2:13.0
Pace
47
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
April 15, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 800m | 2:13.0 | 149 | 812 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |