Matthew P v1:30/1:30r...12 row

3,371m

Meters

13:00.0

Time

1:55.6

Pace

227

Calories

Rest Distance1,936m
Rest Time13:00.0
Overall Distance5,307m
Overall Time26:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate29
Stroke Count378
Drag Factor230

November 02, 2022 16:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,371m 1:55.6 226 1077 29
1:30.0 374m 2:00.3 201 991 31
r: 1:30 245m
1:30.0 376m 1:59.6 204 1002 29
r: 1:30 239m
1:30.0 374m 2:00.3 201 991 28
r: 1:30 234m
1:30.0 379m 1:58.7 209 1019 28
r: 1:30 228m
1:00.0 255m 1:57.6 215 1039 28
r: 1:00 156m
1:30.0 386m 1:56.5 221 1060 28
r: 1:30 208m
1:00.0 264m 1:53.6 239 1120 28
r: 1:00 155m
1:00.0 266m 1:52.7 244 1139 29
r: 1:00 136m
1:00.0 268m 1:51.9 250 1158 29
r: 1:00 125m
0:30.0 147m 1:42.0 329 1433 34
r: 0:30 72m
0:30.0 142m 1:45.6 297 1321 32
r: 0:30 76m
0:30.0 141m 1:46.3 291 1300 32
r: 0:30 62m
r1,936m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.