Matthew P 1:03 row
74m
Meters
1:03.6
Time
7:09.7
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 12 |
| Drag Factor | 135 |
December 10, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 74m | 7:09.7 | 4 | 315 | 12 |
| 1:03.6 | 74m | 7:09.7 | 4 | 315 | 12 |