Matthew P 5:06 row
1,016m
Meters
5:06.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
December 15, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,016m | 2:30.9 | 102 | 650 | 18 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 5:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |