Matthew P 4:08 row
679m
Meters
4:08.0
Time
3:02.6
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
December 17, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 679m | 3:02.6 | 57 | 497 | 25 |
| 4:08.0 | 679m | 3:02.6 | 57 | 497 | 25 |