Matthew P 7:01 row
1,270m
Meters
7:01.4
Time
2:45.9
Pace
66
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 18, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,270m | 2:45.9 | 77 | 563 | 21 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 7:01.4 | 323m | 3:07.9 | 53 | 481 | 24 |