Matthew P 5:58 row
906m
Meters
5:58.4
Time
3:17.7
Pace
44
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
December 19, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.4 | 906m | 3:17.7 | 45 | 455 | 21 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
| 5:58.4 | 129m | 3:46.3 | 30 | 403 | 23 |