Matthew P 12:12 row
2,460m
Meters
12:12.4
Time
2:28.8
Pace
134
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
December 19, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 2,460m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 12:12.4 | 443m | 2:29.4 | 105 | 660 | 25 |