Matthew P 10c row
111m
Meters
0:22.1
Time
1:39.5
Pace
10
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Drag Factor | 154 |
December 24, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.1 | 111m | 1:39.5 | 355 | 1520 | 32 |
| 0:12.1 | 58m | 1:44.3 | 308 | 1361 | 35 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 30 |