Matthew P 5:14 row
1,003m
Meters
5:14.7
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 28, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,003m | 2:36.8 | 91 | 611 | 19 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 5:14.7 | 41m | 2:59.2 | 61 | 509 | 14 |