Matthew P 4:21 row
1,009m
Meters
4:21.1
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 28, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,009m | 2:09.3 | 162 | 856 | 24 |
| 4:21.1 | 1,010m | 2:09.2 | 162 | 857 | 24 |