Matthew P 7:08 row
1,646m
Meters
7:08.6
Time
2:10.1
Pace
100
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
January 17, 2022 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,646m | 2:10.1 | 159 | 845 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 7:08.6 | 512m | 2:05.5 | 177 | 908 | 25 |