Matthew P 21c row
316m
Meters
1:17.6
Time
2:02.7
Pace
21
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 24, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.6 | 316m | 2:02.7 | 189 | 950 | 27 |
| 0:20.6 | 78m | 2:12.0 | 152 | 823 | 29 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 27 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 27 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 27 |
| 0:03.5 | 15m | 1:56.6 | 220 | 1058 | 34 |