Matthew P 21c row
315m
Meters
1:16.9
Time
2:02.0
Pace
21
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Drag Factor | 181 |
January 24, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 315m | 2:02.0 | 192 | 962 | 28 |
| 0:19.9 | 77m | 2:09.2 | 162 | 858 | 33 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 27 |
| 0:17.8 | 75m | 1:58.6 | 209 | 1020 | 27 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 31 |
| 0:03.6 | 15m | 2:00.0 | 203 | 997 | 17 |