Matthew P 250m row
250m
Meters
0:48.0
Time
1:36.0
Pace
20
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 36 |
| Drag Factor | 196 |
February 18, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 36 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |