Matthew P 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 36 |
| Drag Factor | 195 |
February 18, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 |