Matthew P 250m row
250m
Meters
1:02.7
Time
2:05.4
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 39 |
| Drag Factor | 169 |
February 18, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 39 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 38 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 41 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 39 |