Matthew P 250m row
250m
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 42 |
| Drag Factor | 169 |
February 18, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 42 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 43 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 45 |