Matthew P 10:07 row
1,103m
Meters
10:07.5
Time
4:35.3
Pace
59
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 05, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,103m | 4:35.3 | 17 | 357 | 19 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 19 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 21 |
| 10:07.5 | 13m | 4:48.4 | 15 | 350 | 8 |