Matthew P 6:58 row
841m
Meters
6:58.2
Time
4:08.6
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
March 05, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.2 | 841m | 4:08.6 | 23 | 378 | 15 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 15 |
| 6:58.2 | 208m | 4:44.1 | 15 | 352 | 15 |