Matthew P 11:32 row
2,213m
Meters
11:32.1
Time
2:36.3
Pace
117
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Drag Factor | 218 |
April 07, 2022 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:32.1 | 2,213m | 2:36.3 | 92 | 615 | 21 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
11:32.1 | 317m | 2:25.2 | 114 | 692 | 22 |