Matthew P 25:43 row
4,103m
Meters
25:43.1
Time
3:08.0
Pace
227
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
June 19, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.1 | 4,103m | 3:08.0 | 53 | 481 | 18 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 22 |
| 12:00.0 | 886m | 3:23.1 | 42 | 443 | 16 |
| 18:00.0 | 855m | 3:30.5 | 38 | 429 | 16 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 25:43.1 | 16m | 53:41.8 | 0 | 300 | 10 |