Matthew P 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
August 08, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 28 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |