Matthew P 20c row
365m
Meters
1:52.6
Time
2:34.2
Pace
20
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
October 09, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.6 | 365m | 2:34.2 | 95 | 628 | 22 |
| 0:32.0 | 96m | 2:46.6 | 76 | 560 | 23 |
| 0:27.3 | 90m | 2:31.6 | 100 | 645 | 22 |
| 0:27.6 | 91m | 2:31.6 | 100 | 645 | 20 |
| 0:25.8 | 88m | 2:26.5 | 111 | 682 | 23 |