Matthew P 20c row
329
Meters
1:28.6
Time
2:14.6
Pace
20
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
October 09, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 329 | 2:14.6 | 143 | 812 | 20 | 24 |
| 0:25.1 | 86 | 2:25.9 | 113 | 717 | 5 | 26 |
| 0:21.6 | 82 | 2:11.7 | 153 | 833 | 5 | 25 |
| 0:21.3 | 81 | 2:11.4 | 154 | 845 | 5 | 25 |
| 0:20.6 | 80 | 2:08.7 | 164 | 873 | 5 | 23 |