Matthew P 20c row
314m
Meters
1:21.9
Time
2:10.4
Pace
20
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
October 09, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 314m | 2:10.4 | 158 | 843 | 25 |
| 0:25.1 | 86m | 2:25.9 | 113 | 687 | 26 |
| 0:20.4 | 79m | 2:09.1 | 163 | 859 | 26 |
| 0:19.1 | 77m | 2:04.0 | 183 | 931 | 22 |
| 0:17.2 | 72m | 1:59.4 | 205 | 1006 | 28 |