Matthew P 20c row
304m
Meters
1:17.2
Time
2:06.9
Pace
20
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
October 09, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 304m | 2:06.9 | 171 | 888 | 25 |
| 0:24.0 | 84m | 2:22.8 | 120 | 713 | 25 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 25 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 25 |