Matthew P 20c row
312
Meters
1:20.6
Time
2:09.1
Pace
20
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 171 |
October 09, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.6 | 312 | 2:09.1 | 162 | 893 | 20 | 26 |
| 0:23.5 | 83 | 2:21.5 | 123 | 765 | 5 | 26 |
| 0:19.9 | 78 | 2:07.5 | 169 | 904 | 5 | 27 |
| 0:18.3 | 75 | 2:02.0 | 193 | 983 | 5 | 26 |
| 0:18.9 | 77 | 2:02.7 | 189 | 952 | 5 | 25 |