Matthew P 20c row
312m
Meters
1:20.6
Time
2:09.1
Pace
20
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Drag Factor | 171 |
October 09, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 312m | 2:09.1 | 162 | 858 | 26 |
| 0:23.5 | 83m | 2:21.5 | 123 | 724 | 26 |
| 0:19.9 | 78m | 2:07.5 | 169 | 880 | 27 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 26 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 25 |