Matthew P 20c row
324m
Meters
1:26.5
Time
2:13.4
Pace
20
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 171 |
October 09, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.5 | 324m | 2:13.4 | 147 | 806 | 25 |
| 0:25.5 | 87m | 2:26.5 | 111 | 682 | 26 |
| 0:21.7 | 82m | 2:12.3 | 151 | 819 | 25 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 28 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 24 |