Matthew P 45:00 row
9,127m
Meters
45:00.0
Time
2:27.9
Pace
503
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 164 |
February 11, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,127m | 2:27.9 | 108 | 672 | 22 |
| 9:00.0 | 1,728m | 2:36.2 | 92 | 615 | 22 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 23 |
| 27:00.0 | 1,800m | 2:30.0 | 104 | 656 | 22 |
| 36:00.0 | 1,836m | 2:27.0 | 110 | 678 | 22 |
| 45:00.0 | 1,927m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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