Matthew P 45:00 row
8,004m
Meters
45:00.0
Time
2:48.6
Pace
461
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 178 |
February 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,004m | 2:48.6 | 73 | 551 | 20 |
| 9:00.0 | 1,565m | 2:52.5 | 68 | 534 | 21 |
| 18:00.0 | 1,912m | 2:21.2 | 124 | 727 | 25 |
| 27:00.0 | 993m | 4:31.9 | 17 | 359 | 13 |
| 36:00.0 | 1,804m | 2:29.6 | 104 | 659 | 21 |
| 45:00.0 | 1,730m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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