Matthew P 45:00 row
8,004
Meters
45:00.0
Time
2:48.6
Pace
461
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 178 |
February 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,004 | 2:48.6 | 73 | 614 | 461 | 20 |
| 9:00.0 | 1,565 | 2:52.5 | 68 | 560 | 84 | 21 |
| 18:00.0 | 1,912 | 2:21.2 | 124 | 726 | 109 | 25 |
| 27:00.0 | 993 | 4:31.9 | 17 | 393 | 59 | 13 |
| 36:00.0 | 1,804 | 2:29.6 | 104 | 720 | 108 | 21 |
| 45:00.0 | 1,730 | 2:36.0 | 92 | 673 | 101 | 21 |
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Workout Graph
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