Matthew P 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 161 |
May 20, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 22 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 21 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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