Matthew P 4:12 row
858m
Meters
4:12.0
Time
2:26.8
Pace
48
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 163 |
May 22, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 858m | 2:26.8 | 111 | 680 | 24 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 25 |
| 4:12.0 | 227m | 2:38.5 | 88 | 601 | 24 |
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Workout Graph
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