Matthew P v1:00/r...10 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
106
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,015 |
| Overall Time | 10:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 215 |
May 22, 2023 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 636 | 24 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 25 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 24 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 23 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 24 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 24 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.